Happy Healthy Living

posted by  techgeek (12)  10 months ago (blogs.msdn.com)

“Hey Sir, this ain’t 24 hour fitness. The line starts there” shouted the dour and pudgy guy I accidentally cut off while getting a drink at the bar. The exchange that followed is a story for another day but I’ve often been asked how I manage to stay in great shape while keeping a busy schedule. Tomes have been written about the subject and I wont attempt to write another so here are 4 simple tips I’ve found useful. It’s not easy but it aint that hard

1.